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Mediterranean Salmon Bowl Low Carb

Low Carb & Keto Mediterranean Salmon, an easy 20-minutes dinner perfect for the weekdays!

There is a lot more into each of these categories such as their diet and how lean the fish is depending on its habitat and the quality of life but for now I’ll just leave it at that. This should give you some guidance when purchasing your salmon.

Ingredients

  • 1 1/2 lb wild salmon*
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 pinch sea salt and pepper, to taste
  • 1 bunch fresh asparagus
  • 1/2 cup cucumber
  • 1/2 cup diced tomato
  • 1/2 cup feta cheese
  • 1/2 cup olives
  • 1 whole lemon


Instructions
  1. Pre-heat oven to 400F degrees. Line a baking sheet with parchment paper and set aside
  2. In a small glass bowl mix the seasoning; oil, garlic, oregano, salt and pepper. Pour seasoning mix over the salmon. Make sure it covers the entire fish
  3. Place washed and trimmed asparagus on the sheet pan next to the salmon. Squeeze fresh lemon juice on the salmon and place remaining lemon slices on the sheet pan. Bake for 20 minutes
  4. Meanwhile prepare the mediterranean salad that will go over the salmon. Set aside.
  5. When the salmon is done scoop up the olive & feta salad over the salmon or on the side and serve.


Recipe Notes
*Salmon can be cut into 3 pieces or cooked as one piece.

Video Recipe

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